Water Miracles Cure - Seasonal Affective Disorder

Many women and young people suffer from a form of depression during the winter months. The theory is that Seasonal Affective Disorder (SAD) results from a lack of exposure to light over the months of November to March when the days are shorter and people remain indoors more often. However, we shouldn't discount the role water may play in this. During the summer, we naturally drink more water and take in more fluids because of the heat, and increased physical activity. We have a preference for cold drinks such as iced tea, juices, and soft drinks during the summer season. We also spend more time in and around water, where we can absorb some water through our skin. In the winter, however, we prefer hot drinks such as tea, coffee, and alcohol, many of which are natural diuretics. We also tend to remain indoors in heated accommodations that further rob us of moisture.
The usual treatments for SAD include phototherapy and antidepressants. Since we know depression can be helped by increased water intake, re-hydration should help SAD as well