WATER AND AILMENTS

The water can alleviate many different medical conditions. The only way to know for sure is to try it yourself, with your doctor's supervision. Start by taking an inventory of how you feel right now. This is called a “baseline” and will help you notice the changes that occur as you become re-hydrated. Write down your physical statistics such as current weight, measurements around your arms, legs, waist, hips and chest. Make notes about how your joints feel, how your skin looks and feels, what your energy level is like, your mood, and so on. Date your baseline, and then begin re-hydrating yourself. Continue to keep notes about how you feel your mood, any aches or pains (or the absence thereof), range of motion you can achieve in your arms, back, neck, and so on. More than anything else, noticing the way you feel after some time on the water regimen will convince you that water is indeed a miracle cure.